Running and Walking Together!

Tuesday, November 11, 2014

Last walks pre-race

Nov 6 - 3 miles/pace 15:46
Nov 7 - 3 miles/pace 14:57

Trailing so last minute jogging to get pace down below 16 mph for the race
Posted by Mary Johnson at 12:53 PM
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      • Training for VA Beach
      • Heading to Marco Island for a weekend away tomorro...
      • A few more race day photos
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      • Race Day
      • Last walks pre-race
      • Minimal walking
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