This week's results
6/25 - total miles 5 - one 3 mile walk and 2 miles (to dinner and home)
6/26 - EZ total miles 2 - downtown and back
6/27 - 4 miles/pace 16.25
11 miles total
Glad to see you logging a run Chris ... Was thinking I was training alone. How did you do last week Ann?
After looking more realistically as my pace ... Decided to drop down into the half marathon in VA Beach. Being able to maintain a pace of under 16 mph for the half in Ft Lauderdale may be possible although I'm not betting on it but there's no way I can maintain that for 26.2 miles.
VA Beach also allows 4 hours to finish the half and that's definitely doable.
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